Benefícios da Meditação

The Easiest Guide to Sein Conjugation in German

One key reason we communicate is to describe how the world around us “is,”… One key reason we communicate is ...

How Doom Changed Gaming Forever

My mother was never fond of me playing violent games, so I had to sneak sessions of Mortal Kombat and ...

House of the Dragon Season 3 Finally Gears Up For Action With New Cast

Stabbings. Bludgeonings. Splitting men from groin to throat. Slipping on entrails. Killing a warhorse with a single punch. And corpses ...

The 15 Best Heist Movies Ever Made, Ranked

Movies and heists are the perfect pairing. Both require a perfect crew, a ton of charisma, and clockwork precision in ...

Doctor Who: Blink-And-You’ll-Miss-It Clue Feeds Theory About the Monster in “The Well”

Warning: contains spoilers for Doctor Who series 15 episode 3 “The Well”. The first time the Doctor survived the malignant ...

The Dark Avengers Shadow Hanging Over Thunderbolts*

“We are the Thunderbolts!” shouts Alexei Shostakov the Red Guardian in the trailers for the next MCU entry Thunderbolts*. “We ...

The Handmaid’s Tale Season 6 Episode 6 Review: Surprise

Warning: contains spoilers for The Handmaid’s Tale season 6 episode 6 “Surprise”.  Holly was right. Mothers so often are. Earlier this season, ...

Lessons from a Former Overthinker: How to Start Really Living

Matthew Golbergson

“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying ...

Transmuting Shame: None of Us Need to Be Fixed

Matthew Golbergson

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, ...

Meditation: A Simple Way to Show Up Fully in Your Life

Matthew Golbergson

“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as someone who would meditate. ...